22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Shane MCCORMACK (#446)
Club: Warringah Triathlon Club
Finished
TIME:  02:08:54
Place
371  OF 643
Male
287  OF 425
35-39
45  OF 52

Swim 00:20:26 1.00km

Location Split Race Time Pos Male 35-39 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:20:26 00:20:26 333 257 32 2.93 / 20:26

T1 00:02:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:20 00:22:47 334 219 29 - / -

Cycle 01:01:12 30.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 800mtr 00:02:55 00:25:44 561 395 50 16.37 / 03:39
Bike 9.8km 00:18:15 00:44:00 385 307 43 27.73 / 02:09
Bike 18.5km 00:18:36 01:02:38 364 296 42 27.87 / 02:09
Cycle 00:21:21 01:24:00 351 289 42 29.4 / 02:02

T2 00:02:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:24 01:26:26 510 346 38 - / -

Run 00:42:25 8.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 800mtr 00:04:04 01:30:32 296 237 37 11.76 / 05:06
Run 2.6km 00:08:29 01:39:03 352 272 44 12.38 / 04:50
Run 4.6km 00:09:23 01:48:27 366 277 44 12.54 / 04:46
Run 6.5kmm 00:09:12 01:57:40 388 290 45 12.49 / 04:48
Run 00:11:11 02:08:53 404 300 45 11.31 / 05:18