22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Cooper KWOK (#372)
Club: Penrith Triathlon Club (Panthers)
Finished
TIME:  01:49:02
Place
117  OF 643
Male
110  OF 425
20-24
15  OF 20

Swim 00:18:28 1.00km

Location Split Race Time Pos Male 20-24 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:18:28 00:18:28 186 166 16 3.24 / 18:28

T1 00:01:41 0.10km

Location Split Race Time Pos Male 20-24 Speed/Pace
T1 00:01:41 00:20:11 134 91 15 - / -

Cycle 00:49:18 30.0km

Location Split Race Time Pos Male 20-24 Speed/Pace
Bike 800mtr 00:02:14 00:22:26 124 118 12 21.36 / 02:48
Bike 9.8km 00:15:32 00:38:00 87 86 12 33.02 / 01:49
Bike 18.5km 00:14:38 00:52:39 50 50 8 34.19 / 01:45
Cycle 00:16:49 01:09:30 43 43 8 36.5 / 01:38

T2 00:01:39 0.10km

Location Split Race Time Pos Male 20-24 Speed/Pace
T2 00:01:39 01:11:10 278 195 18 - / -

Run 00:37:49 8.0km

Location Split Race Time Pos Male 20-24 Speed/Pace
Run 800mtr 00:03:44 01:14:56 179 151 17 12.81 / 04:41
Run 2.6km 00:08:06 01:23:04 266 213 17 13.13 / 04:34
Run 4.6km 00:08:56 01:32:01 282 226 17 13.24 / 04:31
Run 6.5kmm 00:07:52 01:39:54 253 203 16 13.57 / 04:25
Run 00:09:05 01:49:01 237 191 16 12.68 / 04:43