TriNSW Club Champs (2021)
Nina HELM (#276)
Club: Warringah Triathlon Club
Finished
TIME:
02:26:04
Place
523
OF
643
Female
159
OF
218
35-39
18
OF
26
Swim 00:25:26 1.00km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:25:26 | 00:25:26 | 575 | 183 | 23 | 2.35 / 25:26 |
T1 00:03:04 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:04 | 00:28:31 | 496 | 168 | 21 | - / - |
Cycle 01:06:31 30.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 800mtr | 00:02:37 | 00:31:10 | 433 | 97 | 14 | 18.25 / 03:17 |
| Bike 9.8km | 00:19:47 | 00:50:58 | 473 | 118 | 14 | 26.2 / 02:17 |
| Bike 18.5km | 00:20:15 | 01:11:15 | 479 | 123 | 15 | 25.98 / 02:18 |
| Cycle | 00:23:47 | 01:35:04 | 484 | 127 | 15 | 27.05 / 02:13 |
T2 00:02:20 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:20 | 01:37:25 | 499 | 163 | 17 | - / - |
Run 00:48:37 8.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 800mtr | 00:04:57 | 01:42:23 | 520 | 163 | 19 | 9.69 / 06:11 |
| Run 2.6km | 00:09:53 | 01:52:17 | 530 | 164 | 19 | 10.49 / 05:42 |
| Run 4.6km | 00:11:03 | 02:03:21 | 532 | 171 | 19 | 10.64 / 05:38 |
| Run 6.5kmm | 00:10:23 | 02:13:46 | 527 | 169 | 19 | 10.73 / 05:35 |
| Run | 00:12:15 | 02:26:03 | 528 | 169 | 18 | 9.87 / 06:04 |
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