22nd May 2021 | FORSTER, NSW, Australia
EN

TriNSW Club Champs (2021)

Lyn GRUNDY (#258)
Club: Concord Triathlon Club
Finished
TIME:  02:15:43
Place
449  OF 643
Female
121  OF 218
40-44
19  OF 28

Swim 00:20:10 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:20:10 00:20:10 311 68 9 2.97 / 20:10

T1 00:02:51 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:51 00:23:03 462 158 23 - / -

Cycle 01:07:26 30.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 800mtr 00:02:49 00:25:54 530 148 26 16.95 / 03:32
Bike 9.8km 00:20:19 00:46:14 519 144 23 25.37 / 02:21
Bike 18.5km 00:20:34 01:06:50 505 137 21 25.35 / 02:21
Cycle 00:23:39 01:30:31 498 136 21 26.68 / 02:14

T2 00:01:53 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:53 01:32:25 373 115 14 - / -

Run 00:43:16 8.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 800mtr 00:04:29 01:36:56 428 117 17 10.67 / 05:37
Run 2.6km 00:08:51 01:45:48 428 114 14 11.67 / 05:08
Run 4.6km 00:09:37 01:55:27 424 115 16 11.99 / 05:00
Run 6.5kmm 00:09:15 02:04:43 423 113 16 12.08 / 04:57
Run 00:10:58 02:15:42 426 117 17 11.09 / 05:24