TriNSW Club Champs (2021)
Fliss GOOD (#247)
Club: Bondi Running and Triathlon Club (BRAT) Inc
Finished
TIME:
02:03:58
Place
300
OF
643
Female
56
OF
218
30-34
12
OF
31
Swim 00:20:20 1.00km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:20:20 | 00:20:20 | 325 | 74 | 14 | 2.94 / 20:20 |
T1 00:02:25 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:25 | 00:22:47 | 355 | 121 | 19 | - / - |
Cycle 00:58:32 30.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 800mtr | 00:02:32 | 00:25:20 | 372 | 76 | 14 | 18.85 / 03:10 |
Bike 9.8km | 00:17:42 | 00:43:04 | 289 | 42 | 10 | 29 / 02:04 |
Bike 18.5km | 00:17:42 | 01:00:47 | 275 | 38 | 11 | 29.21 / 02:03 |
Cycle | 00:20:32 | 01:21:21 | 267 | 36 | 10 | 30.74 / 01:57 |
T2 00:01:36 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:36 | 01:22:58 | 264 | 78 | 13 | - / - |
Run 00:40:57 8.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 800mtr | 00:04:17 | 01:27:17 | 373 | 89 | 18 | 11.16 / 05:22 |
Run 2.6km | 00:08:32 | 01:35:50 | 380 | 91 | 20 | 12.13 / 04:56 |
Run 4.6km | 00:09:01 | 01:44:53 | 361 | 86 | 17 | 12.6 / 04:45 |
Run 6.5kmm | 00:08:52 | 01:53:46 | 366 | 89 | 19 | 12.66 / 04:44 |
Run | 00:10:09 | 02:03:57 | 358 | 87 | 17 | 11.71 / 05:07 |
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