22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Grant GALLANT (#225)
Club: Coogee Triathlon Club Inc
Finished
TIME:  02:14:58
Place
442  OF 643
Male
322  OF 425
50-54
38  OF 48

Swim 00:21:23 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:21:23 00:21:23 387 288 35 2.8 / 21:23

T1 00:04:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:09 00:25:34 594 396 46 - / -

Cycle 01:08:13 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 800mtr 00:02:45 00:28:20 503 370 43 17.38 / 03:27
Bike 9.8km 00:20:00 00:48:22 496 366 42 25.81 / 02:19
Bike 18.5km 00:21:08 01:09:31 510 370 42 25.26 / 02:22
Cycle 00:24:16 01:33:48 511 367 42 26.38 / 02:16

T2 00:01:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:56 01:35:46 393 268 32 - / -

Run 00:39:10 8.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 800mtr 00:04:00 01:39:47 278 223 22 11.98 / 05:00
Run 2.6km 00:08:06 01:47:54 291 231 24 12.87 / 04:39
Run 4.6km 00:08:45 01:56:41 288 229 25 13.2 / 04:32
Run 6.5kmm 00:08:22 02:05:04 284 225 25 13.31 / 04:30
Run 00:09:51 02:14:57 287 227 25 12.25 / 04:53