22nd May 2021 | FORSTER, NSW, Australia
EN

TriNSW Club Champs (2021)

Natalie FREDERICK (#215)
Club: Cronulla Triathlon Club
Finished
TIME:  02:25:35
Place
519  OF 643
Female
158  OF 218
45-49
31  OF 38

Swim 00:21:04 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:21:04 00:21:04 366 88 17 2.84 / 21:04

T1 00:01:44 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:01:44 00:22:49 160 48 11 - / -

Cycle 01:13:02 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 800mtr 00:02:44 00:25:35 493 127 23 17.5 / 03:25
Bike 9.8km 00:21:36 00:47:13 563 166 32 24.12 / 02:29
Bike 18.5km 00:22:37 01:09:51 572 173 32 23.61 / 02:32
Cycle 00:26:00 01:35:53 575 177 32 24.64 / 02:26

T2 00:01:49 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:49 01:37:43 346 104 20 - / -

Run 00:47:49 8.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 800mtr 00:05:29 01:43:14 590 192 35 8.74 / 06:51
Run 2.6km 00:10:10 01:53:25 570 181 35 9.94 / 06:01
Run 4.6km 00:10:22 02:03:48 536 173 34 10.58 / 05:40
Run 6.5kmm 00:10:17 02:14:07 529 170 34 10.72 / 05:35
Run 00:11:26 02:25:34 517 165 34 10.03 / 05:58