22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Gerard FRAHILL (#213)
Club: Concord Triathlon Club
Finished
TIME:  02:15:55
Place
451  OF 643
Male
329  OF 425
55-59
35  OF 50

Swim 00:19:59 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:19:59 00:19:59 297 237 27 3 / 19:59

T1 00:03:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:17 00:23:17 519 344 38 - / -

Cycle 01:04:41 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 800mtr 00:02:25 00:25:44 261 225 20 19.79 / 03:01
Bike 9.8km 00:19:28 00:45:14 441 341 38 26.82 / 02:14
Bike 18.5km 00:19:54 01:05:09 447 340 37 26.52 / 02:15
Cycle 00:22:49 01:28:00 447 340 37 27.82 / 02:09

T2 00:02:09 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:09 01:30:10 459 311 34 - / -

Run 00:45:42 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 800mtr 00:04:26 01:34:38 419 309 28 10.8 / 05:33
Run 2.6km 00:08:50 01:43:29 422 311 30 11.73 / 05:06
Run 4.6km 00:10:14 01:53:44 453 323 32 11.71 / 05:07
Run 6.5kmm 00:10:21 02:04:07 477 332 33 11.49 / 05:13
Run 00:11:45 02:15:54 479 333 32 10.5 / 05:42