22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Roman Paolo DE MANZANA (#162)
Club: FilOz Triathlon Club
Finished
TIME:  02:44:25
Place
603  OF 643
Male
408  OF 425
35-39
52  OF 52

Swim 00:37:14 1.00km

Location Split Race Time Pos Male 35-39 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:37:14 00:37:14 638 423 52 1.61 / 37:14

T1 00:05:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:09 00:42:24 624 413 51 - / -

Cycle 01:12:26 30.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 800mtr 00:03:13 00:45:38 603 410 51 14.9 / 04:01
Bike 9.8km 00:20:49 01:06:29 550 391 51 24.43 / 02:27
Bike 18.5km 00:22:12 01:28:42 559 395 51 23.98 / 02:30
Cycle 00:26:08 01:54:52 566 395 51 24.84 / 02:24

T2 00:03:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:36 01:58:29 608 403 48 - / -

Run 00:45:54 8.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 800mtr 00:04:45 02:03:15 487 340 50 10.09 / 05:56
Run 2.6km 00:09:08 02:12:25 474 332 49 11.2 / 05:21
Run 4.6km 00:10:13 02:22:39 474 332 49 11.42 / 05:15
Run 6.5kmm 00:09:56 02:32:37 479 334 49 11.43 / 05:14
Run 00:11:46 02:44:24 483 337 49 10.45 / 05:44