22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Adam COX (#146)
Club: Coffs Harbour Triathlon Club Inc
DQ
TIME:  01:31:51
Place
0  OF 643
Male
0  OF 425
45-49
0  OF 67

Swim 00:09:17 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:09:17 00:09:17 - - - 6.45 / 09:17

T1 00:02:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:24 00:11:43 - - - - / -

Cycle 00:40:44 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 800mtr 00:02:47 00:14:32 - - - 17.16 / 03:29
Bike 9.8km 00:17:41 00:32:14 - - - 28.68 / 02:05
Bike 18.5km 00:17:30 00:49:46 - - - 29.19 / 02:03
Cycle 00:02:42 00:52:29 - - - 44.17 / 01:21

T2 00:02:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:24 00:54:55 - - - - / -

Run 00:36:54 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 800mtr 00:04:09 00:59:05 - - - 11.53 / 05:12
Run 2.6km 00:07:27 01:06:34 - - - 13.39 / 04:28
Run 4.6km 00:07:50 01:14:25 - - - 14.15 / 04:14
Run 6.5kmm 00:08:22 01:22:49 - - - 13.98 / 04:17
Run 00:09:00 01:31:50 - - - 13 / 04:36