22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

John COMAN (#135)
Club: Coogee Triathlon Club Inc
Finished
TIME:  02:15:03
Place
443  OF 643
Male
323  OF 425
30-34
41  OF 42

Swim 00:21:19 1.00km

Location Split Race Time Pos Male 30-34 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:21:19 00:21:19 381 285 33 2.81 / 21:19

T1 00:03:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:02 00:24:22 489 323 38 - / -

Cycle 01:05:15 30.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 800mtr 00:02:33 00:26:56 376 299 38 18.81 / 03:11
Bike 9.8km 00:19:29 00:46:26 450 345 42 26.66 / 02:15
Bike 18.5km 00:20:04 01:06:32 458 347 42 26.33 / 02:16
Cycle 00:23:05 01:29:38 460 348 42 27.58 / 02:10

T2 00:01:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:42 01:31:22 301 212 31 - / -

Run 00:43:38 8.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 800mtr 00:04:24 01:35:48 410 306 40 10.89 / 05:30
Run 2.6km 00:08:35 01:44:24 398 298 39 11.99 / 05:00
Run 4.6km 00:09:54 01:54:20 421 308 40 12.03 / 04:59
Run 6.5kmm 00:09:25 02:03:46 428 311 41 12.04 / 04:58
Run 00:11:14 02:15:02 437 316 41 10.99 / 05:27