TriNSW Club Champs (2021)
Lisa CASH (#110)
Club: Balmoral Triathlon Club
Finished
TIME:
02:03:14
Place
285
OF
643
Female
48
OF
218
45-49
7
OF
38
Swim 00:20:07 1.00km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:20:07 | 00:20:07 | 309 | 67 | 13 | 2.98 / 20:07 |
T1 00:01:55 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:01:55 | 00:22:04 | 200 | 64 | 15 | - / - |
Cycle 01:00:53 30.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 800mtr | 00:02:32 | 00:24:38 | 370 | 74 | 12 | 18.87 / 03:10 |
| Bike 9.8km | 00:18:26 | 00:43:05 | 367 | 72 | 12 | 27.99 / 02:08 |
| Bike 18.5km | 00:18:28 | 01:01:35 | 343 | 61 | 9 | 28.1 / 02:08 |
| Cycle | 00:21:22 | 01:22:59 | 343 | 61 | 9 | 29.55 / 02:01 |
T2 00:01:09 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:09 | 01:24:09 | 83 | 13 | 2 | - / - |
Run 00:39:03 8.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 800mtr | 00:04:00 | 01:28:11 | 279 | 56 | 6 | 11.95 / 05:01 |
| Run 2.6km | 00:07:56 | 01:36:08 | 277 | 56 | 7 | 13.02 / 04:36 |
| Run 4.6km | 00:08:38 | 01:44:48 | 270 | 56 | 7 | 13.37 / 04:29 |
| Run 6.5kmm | 00:08:25 | 01:53:16 | 271 | 57 | 7 | 13.41 / 04:28 |
| Run | 00:09:57 | 02:03:13 | 284 | 59 | 7 | 12.29 / 04:52 |
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