14th November 2020 | FORSTER, NSW, Australia
EN

TriNSW Club Champs (2020)

Nicola REED (#549)
Club: Concord Triathlon Club
Finished
TIME:  03:04:36
Place
379  OF 393
Female
141  OF 145
55-59
14  OF 14

Swim 00:32:32 1.00km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:32:32 00:32:32 377 139 13 1.84 / 32:32

T1 00:03:10 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:03:10 00:35:44 326 128 12 - / -

Cycle 01:20:35 30.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 800mtr 00:02:59 00:38:44 356 125 13 16.07 / 03:43
Bike 9.8km 00:24:02 01:02:48 373 134 14 21.73 / 02:45
Bike 18.5km 00:25:07 01:27:56 375 136 14 21.27 / 02:49
Cycle 00:28:23 01:56:21 376 136 14 22.33 / 02:41

T2 00:02:09 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:02:09 01:58:31 317 126 12 - / -

Run 01:06:02 8.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 800mtr 00:06:27 02:05:00 377 138 13 7.43 / 08:04
Run 4km 00:28:39 02:33:40 375 139 14 6.83 / 08:46
Run 7.8km 00:28:05 03:01:46 375 139 13 7.4 / 08:06
Run 00:02:47 03:04:35 379 140 14 7.26 / 08:15