14th November 2020 | FORSTER, NSW, Australia
EN

TriNSW Club Champs (2020)

Shannon QUARTLY (#548)
Club: Warringah Triathlon Club
Finished
TIME:  02:08:15
Place
203  OF 393
Female
43  OF 145
50-54
4  OF 16

Swim 00:23:00 1.00km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:23:00 00:23:00 212 59 7 2.6 / 23:00

T1 00:01:41 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:01:41 00:24:43 80 26 6 - / -

Cycle 01:00:01 30.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 800mtr 00:02:33 00:27:17 233 59 6 18.8 / 03:11
Bike 9.8km 00:18:25 00:45:43 223 43 5 28 / 02:08
Bike 18.5km 00:18:39 01:04:24 227 43 5 27.97 / 02:08
Cycle 00:20:20 01:24:45 213 37 5 29.98 / 02:00

T2 00:01:12 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:01:12 01:25:59 86 37 3 - / -

Run 00:42:13 8.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 800mtr 00:04:15 01:30:15 228 62 4 11.28 / 05:19
Run 4km 00:18:03 01:48:20 210 57 5 10.74 / 05:35
Run 7.8km 00:18:53 02:07:14 211 57 4 11.34 / 05:17
Run 00:00:58 02:08:14 212 57 4 11.36 / 05:16