14th November 2020 | FORSTER, NSW, Australia
EN

TriNSW Club Champs (2020)

Paula Mackerz LUKE (#494)
Club: T4 Tri Crew Bondi
Finished
TIME:  02:01:30
Place
143  OF 393
Female
22  OF 145
40-44
2  OF 22

Swim 00:22:18 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:22:18 00:22:18 184 53 7 2.68 / 22:18

T1 00:02:16 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:16 00:24:36 214 77 10 - / -

Cycle 00:57:43 30.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 800mtr 00:02:29 00:27:07 210 49 9 19.2 / 03:07
Bike 9.8km 00:17:27 00:44:35 168 25 3 29.43 / 02:02
Bike 18.5km 00:17:21 01:01:58 161 19 3 29.71 / 02:01
Cycle 00:20:21 01:22:20 168 23 3 31.18 / 01:55

T2 00:01:18 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:18 01:23:40 115 48 4 - / -

Run 00:37:48 8.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 800mtr 00:03:46 01:27:27 129 19 2 12.69 / 04:43
Run 4km 00:16:18 01:43:47 128 17 2 11.93 / 05:01
Run 7.8km 00:16:52 02:00:41 126 16 2 12.64 / 04:44
Run 00:00:46 02:01:29 124 15 2 12.69 / 04:43