14th November 2020 | FORSTER, NSW, Australia
EN

TriNSW Club Champs (2020)

Frances RIKARD-BELL (#446)
Club: Bondi Running and Triathlon Club (BRAT) Inc
Finished
TIME:  02:18:54
Place
279  OF 393
Female
82  OF 145
30-34
17  OF 23

Swim 00:23:45 1.00km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:23:45 00:23:45 247 77 15 2.52 / 23:45

T1 00:02:42 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:42 00:26:29 277 109 19 - / -

Cycle 01:03:18 30.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 800mtr 00:02:50 00:29:20 335 113 22 16.89 / 03:33
Bike 9.8km 00:18:58 00:48:20 261 63 14 26.92 / 02:13
Bike 18.5km 00:19:12 01:07:33 256 60 12 27.03 / 02:13
Cycle 00:22:13 01:29:48 260 61 12 28.43 / 02:06

T2 00:01:45 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:45 01:31:35 257 97 20 - / -

Run 00:47:17 8.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 800mtr 00:04:14 01:35:50 222 60 14 11.3 / 05:18
Run 4km 00:20:00 01:55:52 274 83 20 9.88 / 06:04
Run 7.8km 00:21:49 02:17:43 296 91 19 10.14 / 05:54
Run 00:01:09 02:18:53 297 91 19 10.14 / 05:54