14th November 2020 | FORSTER, NSW, Australia
EN

TriNSW Club Champs (2020)

Mark LYONS (#305)
Club: Tomaree Triathlon Club
Finished
TIME:  02:00:45
Place
137  OF 393
Male
117  OF 248
55-59
11  OF 30

Swim 00:18:59 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:18:59 00:18:59 67 56 8 3.16 / 18:59

T1 00:03:19 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:19 00:22:19 338 209 24 - / -

Cycle 00:56:02 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 800mtr 00:02:40 00:25:00 284 200 24 17.97 / 03:20
Bike 9.8km 00:16:31 00:41:32 121 110 13 30.61 / 01:57
Bike 18.5km 00:17:17 00:58:51 138 124 17 30.39 / 01:58
Cycle 00:19:30 01:18:23 144 131 17 32.11 / 01:52

T2 00:01:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:29 01:19:54 183 111 10 - / -

Run 00:40:48 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 800mtr 00:04:10 01:24:05 210 158 17 11.51 / 05:12
Run 4km 00:17:32 01:41:38 190 144 14 11.04 / 05:25
Run 7.8km 00:18:04 01:59:43 185 143 13 11.75 / 05:06
Run 00:00:59 02:00:44 187 144 13 11.76 / 05:06