TriNSW Club Champs (2020)
Roger COPNALL (#291)
Club: Concord Triathlon Club
Finished
TIME:
02:08:57
Place
210
OF
393
Male
164
OF
248
55-59
21
OF
30
Swim 00:22:21 1.00km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:22:21 | 00:22:21 | 185 | 132 | 17 | 2.68 / 22:21 |
T1 00:02:28 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:28 | 00:24:50 | 248 | 153 | 15 | - / - |
Cycle 00:56:48 30.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 800mtr | 00:02:24 | 00:27:16 | 159 | 132 | 16 | 19.88 / 03:01 |
Bike 9.8km | 00:17:05 | 00:44:23 | 141 | 126 | 19 | 30.11 / 01:59 |
Bike 18.5km | 00:17:16 | 01:01:41 | 150 | 136 | 19 | 30.14 / 01:59 |
Cycle | 00:19:58 | 01:21:40 | 150 | 135 | 19 | 31.68 / 01:53 |
T2 00:01:46 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:46 | 01:23:28 | 259 | 161 | 17 | - / - |
Run 00:45:27 8.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 800mtr | 00:04:24 | 01:27:54 | 258 | 182 | 23 | 10.87 / 05:31 |
Run 4km | 00:19:27 | 01:47:22 | 261 | 187 | 23 | 10.04 / 05:58 |
Run 7.8km | 00:20:27 | 02:07:51 | 264 | 189 | 24 | 10.54 / 05:41 |
Run | 00:01:04 | 02:08:56 | 265 | 190 | 24 | 10.55 / 05:40 |
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