TriNSW Club Champs (2020)
John VAN OMMEN (#229)
Club: Warringah Triathlon Club
Finished
TIME:
02:04:52
Place
172
OF
393
Male
141
OF
248
45-49
25
OF
42
Swim 00:21:25 1.00km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:21:25 | 00:21:25 | 153 | 116 | 18 | 2.8 / 21:25 |
T1 00:02:33 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:33 | 00:23:59 | 256 | 159 | 28 | - / - |
Cycle 00:54:43 30.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 800mtr | 00:02:18 | 00:26:19 | 100 | 89 | 18 | 20.72 / 02:53 |
Bike 9.8km | 00:16:48 | 00:43:09 | 114 | 104 | 20 | 30.7 / 01:57 |
Bike 18.5km | 00:16:39 | 00:59:49 | 113 | 105 | 19 | 30.98 / 01:56 |
Cycle | 00:18:52 | 01:18:43 | 108 | 101 | 19 | 32.89 / 01:49 |
T2 00:01:43 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:43 | 01:20:27 | 243 | 150 | 27 | - / - |
Run 00:44:22 8.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 800mtr | 00:04:27 | 01:24:56 | 263 | 185 | 31 | 10.78 / 05:33 |
Run 4km | 00:18:50 | 01:43:47 | 241 | 175 | 30 | 10.29 / 05:49 |
Run 7.8km | 00:20:00 | 02:03:49 | 250 | 182 | 30 | 10.79 / 05:33 |
Run | 00:01:01 | 02:04:51 | 252 | 184 | 30 | 10.81 / 05:32 |
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