14th November 2020 | FORSTER, NSW, Australia

TriNSW Club Champs (2020)

John VAN OMMEN (#229)
Club: Warringah Triathlon Club
Finished
TIME:  02:04:52
Place
172  OF 393
Male
141  OF 248
45-49
25  OF 42

Swim 00:21:25 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:21:25 00:21:25 153 116 18 2.8 / 21:25

T1 00:02:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:33 00:23:59 256 159 28 - / -

Cycle 00:54:43 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 800mtr 00:02:18 00:26:19 100 89 18 20.72 / 02:53
Bike 9.8km 00:16:48 00:43:09 114 104 20 30.7 / 01:57
Bike 18.5km 00:16:39 00:59:49 113 105 19 30.98 / 01:56
Cycle 00:18:52 01:18:43 108 101 19 32.89 / 01:49

T2 00:01:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:43 01:20:27 243 150 27 - / -

Run 00:44:22 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 800mtr 00:04:27 01:24:56 263 185 31 10.78 / 05:33
Run 4km 00:18:50 01:43:47 241 175 30 10.29 / 05:49
Run 7.8km 00:20:00 02:03:49 250 182 30 10.79 / 05:33
Run 00:01:01 02:04:51 252 184 30 10.81 / 05:32