14th November 2020 | FORSTER, NSW, Australia

TriNSW Club Champs (2020)

Shaun LAWER (#204)
Club: Coffs Harbour Triathlon Club Inc
Finished
TIME:  01:56:22
Place
108  OF 393
Male
97  OF 248
45-49
18  OF 42

Swim 00:22:58 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:22:58 00:22:58 211 153 27 2.61 / 22:58

T1 00:01:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:44 00:24:43 96 64 8 - / -

Cycle 00:51:41 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 800mtr 00:02:15 00:27:00 73 67 13 21.3 / 02:48
Bike 9.8km 00:16:11 00:43:12 78 75 14 31.84 / 01:53
Bike 18.5km 00:15:36 00:58:50 66 65 14 32.55 / 01:50
Cycle 00:17:35 01:16:26 56 56 11 34.81 / 01:43

T2 00:01:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:20 01:17:48 131 79 11 - / -

Run 00:38:31 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 800mtr 00:03:49 01:21:38 139 115 17 12.57 / 04:46
Run 4km 00:16:26 01:38:06 134 115 18 11.83 / 05:04
Run 7.8km 00:17:18 01:55:25 141 119 18 12.44 / 04:49
Run 00:00:54 01:56:21 141 119 18 12.45 / 04:48