14th November 2020 | FORSTER, NSW, Australia
EN

TriNSW Club Champs (2020)

Adam COX (#181)
Club: Coffs Harbour Triathlon Club Inc
Finished
TIME:  02:01:57
Place
146  OF 393
Male
123  OF 248
45-49
23  OF 42

Swim 00:21:23 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:21:23 00:21:23 151 114 17 2.8 / 21:23

T1 00:02:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:18 00:23:41 215 138 24 - / -

Cycle 00:58:52 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 800mtr 00:02:29 00:26:11 200 157 27 19.3 / 03:06
Bike 9.8km 00:18:36 00:44:49 229 186 33 27.84 / 02:09
Bike 18.5km 00:18:05 01:02:55 213 176 32 28.3 / 02:07
Cycle 00:19:38 01:22:36 193 165 29 30.57 / 01:57

T2 00:01:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:44 01:24:20 250 156 28 - / -

Run 00:37:34 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 800mtr 00:03:52 01:28:14 149 124 20 12.39 / 04:50
Run 4km 00:16:20 01:44:35 132 113 17 11.86 / 05:03
Run 7.8km 00:16:28 02:01:05 121 108 17 12.74 / 04:42
Run 00:00:50 02:01:56 121 108 17 12.77 / 04:41