Tri Nowra (2015)
WOLLONGONG SWIM CLUB (#220)
Finished
GUN TIME:
01:40:47
Place
5
OF
6
Female
1
OF
1
Teams
1
OF
1
Swim 00:29:52 1.50km
| Location | Split | Race Time | Pos | Female | Teams | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:52 | 00:29:52 | 5 | 1 | 1 | 3.01 / 19:54 | 08:58:36 |
T1 00:03:42
| Location | Split | Race Time | Pos | Female | Teams | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:42 | 00:33:35 | 6 | 1 | 1 | - / - | 09:35:39 |
Run 01:07:10 10.0km
| Location | Split | Race Time | Pos | Female | Teams | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run5k | 00:32:26 | 01:06:02 | 5 | 1 | 1 | 9.24 / 06:29 | 23:14:46 |
| Run | 00:34:42 | 01:40:46 | 5 | 1 | 1 | 8.93 / 06:43 | 16:19:30 |
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