Tri Nowra (2015)
GREENEDGE FITNESS (#256)
Finished
GUN TIME:
00:33:37
Place
1
OF
8
Male
1
OF
2
Teams
1
OF
2
Swim 00:12:28 0.75km
| Location | Split | Race Time | Pos | Male | Teams | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:12:28 | 00:12:28 | 1 | 1 | 1 | 3.6 / 16:38 | 08:20:36 |
T1 00:00:36
| Location | Split | Race Time | Pos | Male | Teams | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:36 | 00:13:06 | 1 | 1 | 1 | - / - | 22:07:54 |
Run 00:20:29 5.0km
| Location | Split | Race Time | Pos | Male | Teams | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2.4k | 00:12:42 | 00:25:50 | 1 | 1 | 1 | 11.79 / 05:05 | 10:03:58 |
| Run | 00:07:45 | 00:33:36 | 1 | 1 | 1 | 14.64 / 04:05 | 16:48:24 |
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