11th January 2015 | Nowra, NSW, Australia
EN

Tri Nowra (2015)

Lara SIMONS (#44)
Finished
GUN TIME:  01:29:12
Place
142  OF 174
Female
27  OF 41
25-29
6  OF 9

Swim 00:32:40 1.50km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:32:40 00:32:40 131 28 6 2.75 / 21:47 15:06:57

T1 00:02:07

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:07 00:34:48 141 35 7 - / - 01:09:05

Run 00:54:21 10.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run5k 00:26:31 01:01:21 141 26 6 11.31 / 05:18 03:05:38
Run 00:27:48 01:29:11 139 25 6 11.03 / 05:26 04:30:08