Tri Nowra (2015)
Nicole FOLLINGTON (#24)
Club: Cronulla triathlon Club
Finished
GUN TIME:
01:39:03
Place
166
OF
174
Female
39
OF
41
30-34
8
OF
8
Swim 00:32:52 1.50km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:52 | 00:32:52 | 136 | 31 | 5 | 2.73 / 21:55 | 05:40:29 |
T1 00:01:49
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:49 | 00:34:43 | 120 | 29 | 6 | - / - | 22:02:20 |
Run 01:04:18 10.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run5k | 00:31:15 | 01:05:59 | 169 | 39 | 8 | 9.59 / 06:15 | 06:53:36 |
| Run | 00:33:02 | 01:39:02 | 169 | 39 | 8 | 9.33 / 06:25 | 18:46:39 |
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