Tri Nowra (2015)
Simon HERRING (#225)
Finished
GUN TIME:
01:03:25
Place
10
OF
174
Male
10
OF
133
25-29
2
OF
16
Swim 00:23:05 1.50km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:23:05 | 00:23:05 | 15 | 13 | 3 | 3.89 / 15:23 | 16:51:49 |
T1 00:00:44
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:00:44 | 00:23:51 | 4 | 4 | 1 | - / - | 06:12:35 |
Run 00:39:32 10.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run5k | 00:19:21 | 00:43:13 | 11 | 11 | 2 | 15.5 / 03:52 | 03:48:37 |
Run | 00:20:10 | 01:03:24 | 12 | 12 | 3 | 15.17 / 03:57 | 08:25:28 |
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