11th January 2015 | Nowra, NSW, Australia

Tri Nowra (2015)

Mitch SEIDEN (#202)
Club: Bondi Fit
Finished
GUN TIME:  01:09:05
Place
32  OF 174
Male
31  OF 133
30-34
8  OF 26

Swim 00:25:40 1.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:25:40 00:25:40 39 35 7 3.5 / 17:06 01:54:24

T1 00:01:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:25 00:27:07 73 59 11 - / - 21:49:11

Run 00:41:56 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run5k 00:20:43 00:47:51 33 33 8 14.47 / 04:08 15:09:55
Run 00:21:12 01:09:04 28 28 8 14.3 / 04:11 21:54:28