Tri Nowra (2015)
Ian SPINKS (#115)
Club: Western Suburbs Tri Club
Finished
GUN TIME:
01:32:26
Place
150
OF
174
Male
119
OF
133
45-49
22
OF
24
Swim 00:35:24 1.50km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:24 | 00:35:24 | 153 | 117 | 21 | 2.54 / 23:36 | 22:28:39 |
T1 00:02:01
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:01 | 00:37:26 | 138 | 105 | 20 | - / - | 21:57:21 |
Run 00:54:57 10.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run5k | 00:26:44 | 01:04:12 | 144 | 117 | 22 | 11.21 / 05:20 | 00:24:07 |
Run | 00:28:11 | 01:32:25 | 144 | 119 | 23 | 10.91 / 05:29 | 03:35:40 |
Social Share