11th January 2015 | Nowra, NSW, Australia
EN

Tri Nowra (2015)

Samantha BOWDEN (#11)
Club: ILLAWARRA
Finished
GUN TIME:  01:29:24
Place
143  OF 174
Female
28  OF 41
45-49
3  OF 5

Swim 00:29:25 1.50km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:29:25 00:29:25 89 16 3 3.05 / 19:37 04:47:02

T1 00:01:22

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:01:22 00:30:48 65 11 2 - / - 15:18:25

Run 00:58:34 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run5k 00:28:19 00:59:09 158 33 4 10.59 / 05:39 00:30:06
Run 00:30:13 01:29:23 160 34 4 10.24 / 05:51 19:03:40