Tri Nowra (2015)
Kieran ROCHE (#1)
Finished
GUN TIME:
00:56:14
Place
2
OF
174
Male
2
OF
133
Open
2
OF
3
Swim 00:19:34 1.50km
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:19:34 | 00:19:34 | 2 | 2 | 2 | 4.59 / 13:03 | 00:05:09 |
T1 00:00:41
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:41 | 00:20:16 | 3 | 3 | 2 | - / - | 19:42:31 |
Run 00:35:55 10.0km
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run5k | 00:17:43 | 00:38:01 | 3 | 3 | 2 | 16.92 / 03:32 | 13:13:36 |
| Run | 00:18:10 | 00:56:13 | 3 | 3 | 2 | 16.7 / 03:35 | 20:01:48 |
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