Tri Nowra (2015)
Jackie LYONS (#47)
Finished
GUN TIME:
00:51:10
Place
190
OF
207
Female
74
OF
84
35-39
10
OF
11
Swim 00:19:15 0.75km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:19:15 | 00:19:15 | 197 | 79 | 10 | 2.33 / 25:40 | 08:14:27 |
T1 00:01:36
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:36 | 00:20:52 | 158 | 60 | 10 | - / - | 18:59:24 |
Run 00:30:15 5.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2.4k | 00:19:06 | 00:40:00 | 177 | 63 | 9 | 7.84 / 07:38 | 20:51:52 |
| Run | 00:11:08 | 00:51:09 | 175 | 62 | 9 | 9.91 / 06:03 | 05:23:01 |
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