11th January 2015 | Nowra, NSW, Australia
EN

Tri Nowra (2015)

Lucas FROST (#267)
Finished
GUN TIME:  00:53:22
Place
198  OF 207
Male
120  OF 123
40-44
15  OF 15

Swim 00:18:39 0.75km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:18:39 00:18:39 191 114 14 2.41 / 24:53 17:54:53

T1 00:02:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:21 00:21:02 191 114 13 - / - 13:43:56

Run 00:32:18 5.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run2.4k 00:19:58 00:41:02 192 118 15 7.5 / 07:59 06:33:56
Run 00:12:18 00:53:21 193 118 15 9.28 / 06:27 20:59:35