11th January 2015 | Nowra, NSW, Australia
EN

Tri Nowra (2015)

Grant WILLIAMS (#254)
Finished
GUN TIME:  00:42:43
Place
113  OF 207
Male
79  OF 123
Mates
3  OF 9

Swim 00:13:02 0.75km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Swim 00:13:02 00:13:02 34 24 2 3.44 / 17:23 00:24:30

T1 00:01:34

Location Split Race Time Pos Male Mates Speed/Pace TOD
T1 00:01:34 00:14:38 155 96 6 - / - 00:59:26

Run 00:28:03 5.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Run2.4k 00:17:30 00:32:10 150 107 6 8.56 / 07:00 01:53:38
Run 00:10:31 00:42:42 152 107 6 10.69 / 05:36 07:27:30