Tri Nowra (2015)
Nicholas DOWD (#249)
Club: Coogee Triathlon Club Inc
Finished
GUN TIME:
00:46:40
Place
158
OF
207
Male
107
OF
123
Mates
7
OF
9
Swim 00:16:28 0.75km
| Location | Split | Race Time | Pos | Male | Mates | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:16:28 | 00:16:28 | 153 | 93 | 6 | 2.73 / 21:58 | 04:11:16 |
T1 00:01:54
| Location | Split | Race Time | Pos | Male | Mates | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:54 | 00:18:24 | 173 | 105 | 7 | - / - | 07:33:12 |
Run 00:28:13 5.0km
| Location | Split | Race Time | Pos | Male | Mates | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2.4k | 00:17:33 | 00:35:59 | 151 | 108 | 7 | 8.53 / 07:01 | 01:17:27 |
| Run | 00:10:38 | 00:46:39 | 156 | 111 | 7 | 10.62 / 05:38 | 02:04:47 |
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