Tri Nowra (2015)
Craig DALTON (#247)
Finished
GUN TIME:
00:44:46
Place
135
OF
207
Male
94
OF
123
Mates
5
OF
9
Swim 00:17:50 0.75km
| Location | Split | Race Time | Pos | Male | Mates | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:17:50 | 00:17:50 | 180 | 107 | 7 | 2.52 / 23:47 | 09:35:58 |
T1 00:01:26
| Location | Split | Race Time | Pos | Male | Mates | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:26 | 00:19:18 | 144 | 89 | 4 | - / - | 06:40:46 |
Run 00:25:25 5.0km
| Location | Split | Race Time | Pos | Male | Mates | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2.4k | 00:16:10 | 00:35:29 | 114 | 85 | 5 | 9.27 / 06:28 | 15:16:57 |
| Run | 00:09:14 | 00:44:45 | 112 | 83 | 5 | 11.79 / 05:05 | 02:29:33 |
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