Tri Nowra (2015)
Rob SPICER (#233)
Club: ILLAWARRA
Finished
GUN TIME:
00:35:42
Place
27
OF
207
Male
24
OF
123
40-44
3
OF
15
Swim 00:13:43 0.75km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:13:43 | 00:13:43 | 57 | 41 | 5 | 3.27 / 18:17 | 14:46:37 |
T1 00:00:51
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:00:51 | 00:14:36 | 35 | 28 | 4 | - / - | 07:54:10 |
Run 00:21:04 5.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run2.4k | 00:13:21 | 00:27:58 | 25 | 22 | 4 | 11.22 / 05:20 | 16:07:32 |
Run | 00:07:41 | 00:35:41 | 25 | 22 | 3 | 14.23 / 04:12 | 01:28:35 |
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