Tri Nowra (2015)
Gray PARKES (#220)
Finished
GUN TIME:
00:38:31
Place
61
OF
207
Male
49
OF
123
50-54
5
OF
14
Swim 00:11:16 0.75km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:11:16 | 00:11:16 | 11 | 10 | 1 | 3.98 / 15:02 | 23:20:50 |
T1 00:01:14
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:14 | 00:12:32 | 108 | 70 | 10 | - / - | 03:42:06 |
Run 00:25:57 5.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2.4k | 00:15:30 | 00:28:04 | 87 | 69 | 9 | 9.66 / 06:12 | 12:04:18 |
| Run | 00:10:25 | 00:38:30 | 120 | 87 | 9 | 11.55 / 05:11 | 23:38:04 |
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