Tri Nowra (2015)
Lisa MONAGHAN (#100)
Club: hawkesbury triathlon club
Finished
GUN TIME:
00:39:02
Place
69
OF
207
Female
14
OF
84
45-49
1
OF
12
Swim 00:14:32 0.75km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:14:32 | 00:14:32 | 82 | 27 | 5 | 3.09 / 19:23 | 18:55:47 |
T1 00:00:53
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:53 | 00:15:27 | 41 | 9 | 2 | - / - | 09:26:42 |
Run 00:23:32 5.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2.4k | 00:14:59 | 00:30:28 | 68 | 13 | 2 | 10 / 05:59 | 06:51:43 |
| Run | 00:08:31 | 00:39:01 | 67 | 12 | 1 | 12.74 / 04:42 | 14:06:56 |
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