Tri Nowra (2015)
Holly SPOONER (#339)
Club: Central Coast Triathlon Club
Finished
GUN TIME:
00:33:53
Place
4
OF
114
Female
1
OF
68
12-13
1
OF
15
Swim 00:04:59 0.30km
| Location | Split | Race Time | Pos | Female | 12-13 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:04:59 | 00:04:59 | 5 | 2 | 2 | - / - | 04:45:14 |
T1 00:00:37
| Location | Split | Race Time | Pos | Female | 12-13 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:37 | 00:05:38 | 5 | 1 | 1 | - / - | 23:02:33 |
Cycle 00:19:47 10.0km
| Location | Split | Race Time | Pos | Female | 12-13 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike | 00:19:47 | 00:25:27 | 10 | 1 | 1 | 30.3 / 01:58 | 23:09:02 |
T2 00:00:57
| Location | Split | Race Time | Pos | Female | 12-13 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:57 | 00:26:25 | 10 | 4 | 3 | - / - | 15:13:20 |
Run
| Location | Split | Race Time | Pos | Female | 12-13 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 00:07:25 | 00:33:52 | 7 | 4 | 2 | 16.15 / 03:42 | 23:27:27 |
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