23rd April 2023 | Wollongong, NSW, Australia
EN

Tri Series - Wollongong (2023)

Trent COOK (#78)
Club: Balance Triathlon Club
Finished
GUN TIME:  02:25:01
Place
145  OF 503
Male
134  OF 385
45-49
10  OF 28

Swim 00:24:56 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:24:56 00:24:56 184 154 14 3.6 / 16:37

T1 00:03:28 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:28 00:28:24 298 227 19 - / -

Cycle 01:06:01 38.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike10k 00:17:06 00:45:30 145 137 11 33.32 / 01:48
Bike 20k 00:15:41 01:01:12 101 97 8 34.75 / 01:43
Bike 30k 00:15:59 01:17:12 91 88 8 35.04 / 01:42
Cycle 00:17:13 01:34:25 96 93 8 34.53 / 01:44

T2 00:01:41

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:41 01:36:07 91 80 5 - / -

Run 00:48:53 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
RT1 00:05:23 01:41:30 - - - 12.24 / 04:54
RT2 00:09:21 01:50:52 239 209 19 12.2 / 04:54
RT3 00:15:30 02:06:22 226 199 17 12.09 / 04:57
RT4 00:09:39 02:16:01 225 197 17 12.02 / 04:59
Run 00:08:59 02:25:01 228 202 18 12.27 / 04:53