23rd April 2023 | Wollongong, NSW, Australia
EN

Tri Series - Wollongong (2023)

Richard COOK (#77)
Club: Illawarra Triathlon Club Inc
Finished
GUN TIME:  02:19:36
Place
100  OF 503
Male
93  OF 385
35-39
17  OF 68

Swim 00:21:23 1.50km

Location Split Race Time Pos Male 35-39 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:21:23 00:21:23 51 43 10 4.2 / 14:15

T1 00:02:25 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:25 00:23:49 90 78 17 - / -

Cycle 01:13:05 38.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike10k 00:17:50 00:41:39 215 198 38 31.95 / 01:52
Bike 20k 00:17:43 00:59:23 221 204 39 32.05 / 01:52
Bike 30k 00:18:21 01:17:44 235 219 43 31.71 / 01:53
Cycle 00:19:09 01:36:54 246 229 47 31.19 / 01:55

T2 00:01:25

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:25 01:38:19 44 42 10 - / -

Run 00:41:16 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
RT1 00:04:41 01:43:01 - - - 14.04 / 04:16
RT2 00:07:46 01:50:48 56 53 8 14.42 / 04:09
RT3 00:13:08 02:03:56 58 55 8 14.28 / 04:11
RT4 00:08:05 02:12:02 55 53 9 14.23 / 04:12
Run 00:07:33 02:19:36 58 56 10 14.53 / 04:07