23rd April 2023 | Wollongong, NSW, Australia

Tri Series - Wollongong (2023)

Ingrid MILLER (#577)
Finished
GUN TIME:  03:23:12
Place
488  OF 503
Female
108  OF 118
25-29
22  OF 25

Swim 00:36:39 1.50km

Location Split Race Time Pos Female 25-29 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:36:39 00:36:39 492 115 23 2.45 / 24:26

T1 00:07:10 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:07:10 00:43:50 496 116 25 - / -

Cycle 01:31:18 38.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike10k 00:22:27 01:06:18 470 99 20 25.37 / 02:21
Bike 20k 00:21:56 01:28:14 463 94 19 25.66 / 02:20
Bike 30k 00:22:30 01:50:45 463 93 18 25.54 / 02:20
Cycle 00:24:23 02:15:08 471 97 20 24.96 / 02:24

T2 00:06:04

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:06:04 02:21:13 496 114 24 - / -

Run 01:01:59 10.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
RT1 00:06:49 02:28:03 - - - 9.67 / 06:12
RT2 00:11:29 02:39:32 454 100 22 9.82 / 06:06
RT3 00:19:34 02:59:07 446 98 22 9.65 / 06:12
RT4 00:12:22 03:11:30 444 96 22 9.54 / 06:17
Run 00:11:42 03:23:12 450 99 22 9.67 / 06:11