23rd April 2023 | Wollongong, NSW, Australia

Tri Series - Wollongong (2023)

Susan DANIELL (#523)
Club: Females In Training (FIT) ACT
Finished
GUN TIME:  02:47:48
Place
357  OF 503
Female
54  OF 118
55-59
1  OF 3

Swim 00:27:48 1.50km

Location Split Race Time Pos Female 55-59 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:27:48 00:27:48 315 62 1 3.23 / 18:32

T1 00:02:33 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:02:33 00:30:21 107 18 1 - / -

Cycle 01:18:42 38.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike10k 00:19:35 00:49:57 360 50 1 29.08 / 02:03
Bike 20k 00:19:10 01:09:08 348 45 1 29.4 / 02:02
Bike 30k 00:19:26 01:28:34 345 43 1 29.37 / 02:02
Cycle 00:20:29 01:49:03 350 45 1 28.97 / 02:04

T2 00:02:07

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:02:07 01:51:11 232 41 1 - / -

Run 00:56:36 10.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
RT1 00:06:28 01:57:40 - - - 10.18 / 05:53
RT2 00:10:51 02:08:32 419 84 1 10.37 / 05:46
RT3 00:17:49 02:26:21 395 74 1 10.4 / 05:45
RT4 00:11:05 02:37:27 391 72 1 10.37 / 05:47
Run 00:10:20 02:47:48 392 73 1 10.59 / 05:39