23rd April 2023 | Wollongong, NSW, Australia

Tri Series - Wollongong (2023)

Garry WILLIAMS (#418)
Finished
GUN TIME:  02:54:36
Place
404  OF 503
Male
328  OF 385
65-69
5  OF 7

Swim 00:35:28 1.50km

Location Split Race Time Pos Male 65-69 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:35:28 00:35:28 484 373 6 2.53 / 23:38

T1 00:06:17 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace
T1 00:06:17 00:41:45 490 376 6 - / -

Cycle 01:13:22 38.0km

Location Split Race Time Pos Male 65-69 Speed/Pace
Bike10k 00:19:14 01:01:00 336 294 5 29.62 / 02:01
Bike 20k 00:17:41 01:18:41 286 260 5 30.86 / 01:56
Bike 30k 00:17:49 01:36:31 262 239 5 31.22 / 01:55
Cycle 00:18:37 01:55:08 250 233 4 31.07 / 01:55

T2 00:06:11

Location Split Race Time Pos Male 65-69 Speed/Pace
T2 00:06:11 02:01:19 497 383 7 - / -

Run 00:53:16 10.0km

Location Split Race Time Pos Male 65-69 Speed/Pace
RT1 00:05:58 02:07:18 - - - 11.04 / 05:26
RT2 00:10:06 02:17:24 344 291 4 11.19 / 05:21
RT3 00:17:00 02:34:24 335 282 4 11.06 / 05:25
RT4 00:10:23 02:44:48 326 277 4 11.03 / 05:26
Run 00:09:47 02:54:36 331 279 4 11.26 / 05:19