Tri Series - Wollongong (2023)
Duane RUSSELL (#326)
Club: Australian Defence Force Triathlon – NSW
Finished
GUN TIME:
02:04:31
Place
18
OF
503
Male
18
OF
385
30-34
6
OF
76
Swim 00:19:41 1.50km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:19:41 | 00:19:41 | 20 | 17 | 2 | 4.56 / 13:07 |
T1 00:01:53 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:01:53 | 00:21:35 | 26 | 24 | 5 | - / - |
Cycle 01:01:10 38.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike10k | 00:15:46 | 00:37:22 | 42 | 41 | 8 | 36.12 / 01:39 |
| Bike 20k | 00:14:45 | 00:52:07 | 26 | 26 | 7 | 37.32 / 01:36 |
| Bike 30k | 00:15:04 | 01:07:11 | 24 | 24 | 6 | 37.49 / 01:36 |
| Cycle | 00:15:34 | 01:22:46 | 24 | 24 | 7 | 37.26 / 01:36 |
T2 00:01:54
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:54 | 01:24:41 | 165 | 141 | 31 | - / - |
Run 00:39:50 10.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| RT1 | 00:04:17 | 01:28:58 | - | - | - | 15.37 / 03:54 |
| RT2 | 00:07:29 | 01:36:28 | 21 | 21 | 7 | 15.27 / 03:55 |
| RT3 | 00:12:46 | 01:49:14 | 27 | 27 | 8 | 14.9 / 04:01 |
| RT4 | 00:07:52 | 01:57:07 | 29 | 28 | 8 | 14.79 / 04:03 |
| Run | 00:07:23 | 02:04:31 | 29 | 28 | 8 | 15.06 / 03:59 |
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