23rd April 2023 | Wollongong, NSW, Australia
EN

Tri Series - Wollongong (2023)

Lionel PUANG (#306)
Finished
GUN TIME:  02:36:55
Place
264  OF 503
Male
234  OF 385
30-34
49  OF 76

Swim 00:35:02 1.50km

Location Split Race Time Pos Male 30-34 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:35:02 00:35:02 481 370 71 2.56 / 23:21

T1 00:03:23 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:23 00:38:25 280 215 42 - / -

Cycle 01:11:14 38.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike10k 00:17:34 00:56:00 186 174 37 32.43 / 01:50
Bike 20k 00:17:43 01:13:43 206 190 38 32.29 / 01:51
Bike 30k 00:17:38 01:31:22 204 189 39 32.29 / 01:51
Cycle 00:18:18 01:49:40 204 189 40 32 / 01:52

T2 00:03:27

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:27 01:53:07 453 357 72 - / -

Run 00:43:47 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
RT1 00:04:38 01:57:45 - - - 14.22 / 04:13
RT2 00:08:20 02:06:06 83 79 17 13.85 / 04:19
RT3 00:14:02 02:20:09 90 86 16 13.53 / 04:25
RT4 00:08:48 02:28:58 96 91 17 13.38 / 04:28
Run 00:07:57 02:36:55 96 91 17 13.69 / 04:22