23rd April 2023 | Wollongong, NSW, Australia

Tri Series - Wollongong (2023)

Jeff DONIOS (#104)
Finished
GUN TIME:  02:44:03
Place
334  OF 503
Male
287  OF 385
40-44
26  OF 32

Swim 00:27:53 1.50km

Location Split Race Time Pos Male 40-44 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:27:53 00:27:53 321 258 29 3.22 / 18:35

T1 00:03:38 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:38 00:31:32 337 254 27 - / -

Cycle 01:14:14 38.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike10k 00:18:32 00:50:04 284 258 25 30.74 / 01:57
Bike 20k 00:18:25 01:08:29 291 264 25 30.84 / 01:56
Bike 30k 00:18:16 01:26:46 277 251 24 30.95 / 01:56
Cycle 00:19:00 01:45:47 272 248 24 30.7 / 01:57

T2 00:01:55

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:55 01:47:42 169 144 16 - / -

Run 00:56:21 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
RT1 00:06:06 01:53:48 - - - 10.8 / 05:33
RT2 00:10:47 02:04:36 399 324 28 10.64 / 05:38
RT3 00:17:53 02:22:29 385 315 28 10.51 / 05:42
RT4 00:11:15 02:33:45 388 318 29 10.42 / 05:45
Run 00:10:18 02:44:03 386 316 29 10.64 / 05:38