11th May 2024 | Port Stephens, NSW, Australia

Tri Series - Port Stephens (2024)

Tom LYFORD (#321)
Finished
TIME:  02:36:24
Place
124  OF 206
Male
102  OF 155
35-39
13  OF 18

Swim 00:15:32 1.50km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 08:35:19
Swim 00:15:32 00:15:32 89 71 9 5.79 / 10:21 08:50:51

T1 00:04:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:19 00:19:51 166 122 13 - / - 08:55:11

Cycle 01:20:41 39.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13km 00:27:03 00:46:55 118 100 12 28.81 / 02:04 09:22:15
Bike 26km 00:26:08 01:13:04 126 107 12 29.31 / 02:02 09:48:24
Cycle 00:27:28 01:40:33 133 111 14 29 / 02:04 10:15:52

T2 00:03:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:09 01:43:43 170 130 14 - / - 10:19:02

Run 00:52:40 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.3km 00:17:17 02:01:00 119 101 12 11.45 / 05:14 10:36:19
Run 6.6km 00:17:12 02:18:12 122 103 11 11.47 / 05:13 10:53:32
Run 00:18:11 02:36:24 123 102 12 11.38 / 05:16 11:11:43