16th November 2024 | Hawks Nest, NSW, Australia
EN

Tri Series - Hawks Nest (2024)

Laura-Anne COWLING (#131)
Finished
TIME:  02:40:05
Place
100  OF 121
Female
27  OF 40
3539
3  OF 5

Swim 00:12:01 1.50km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 00:12:01 00:12:01 101 29 4 7.49 / 08:00 10:07:23

T1 00:02:57 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:02:57 00:14:57 63 19 4 - / - 10:10:20

Cycle 01:16:04 36.0km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Cycle 01:16:04 01:31:01 71 17 2 28.39 / 02:06 11:26:23

T2 00:01:39 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:01:39 01:32:39 56 19 4 - / - 11:28:02

Run 01:07:26 10.0km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
run 2.5k 00:15:31 01:48:10 107 32 4 9.67 / 06:12 11:43:32
Run 5km 00:16:44 02:04:53 106 31 4 9.3 / 06:26 12:00:16
Run 7.5k 00:17:15 02:22:07 107 31 4 9.09 / 06:35 12:17:30
Run 00:17:59 02:40:05 109 33 4 8.89 / 06:44 12:35:28