Tri Series - Hawks Nest (2022)
Lauren KOWAL (#351)
Club: Northern Suburbs Triathlon Club
Finished
TIME:
01:21:50
Place
45
OF
201
Female
9
OF
79
2024
3
OF
8
Swim 00:08:42 0.75km
| Location | Split | Race Time | Pos | Female | 2024 | Speed/Pace |
|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:08:42 | 00:08:42 | 44 | 8 | 3 | 5.16 / 11:36 |
T1 00:02:45 0.20km
| Location | Split | Race Time | Pos | Female | 2024 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:45 | 00:11:28 | 41 | 15 | 3 | - / - |
Cycle 00:45:18 20.0km
| Location | Split | Race Time | Pos | Female | 2024 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 00:45:18 | 00:56:46 | 83 | 15 | 3 | 26.48 / 02:15 |
T2 00:00:45 0.10km
| Location | Split | Race Time | Pos | Female | 2024 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:00:45 | 00:57:32 | 16 | 5 | 2 | - / - |
Run 00:24:18 5.0km
| Location | Split | Race Time | Pos | Female | 2024 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run2.5k | 00:11:58 | 01:09:30 | 41 | 7 | 2 | 12.52 / 04:47 |
| Run | 00:12:20 | 01:21:50 | 50 | 10 | 2 | 12.34 / 04:51 |
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